Classes

 
 

BODY BOX

Wednesday

Our circuit training- fused with boxing class run by our coach Chris is a great way to try out this ever-more popular training method. Working the whole body, these sessions are an effective way to get fit - and have fun!

BODY BUZZ

Monday, Tuesday, Thursday, Friday

Body Buzz is a light, fun, full body workout that will leave you feeling fully energised. Slightly lower intensity than our CrossFit offering, this beginners circuit class will have you on the path to achieving your fitness goals in no time. 

 
 

timetable

 
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Drop in rates